When life changes,
you deserve support.
A place to talk about grief, loss and the transitions that change how life feels.
There is no script you need to follow.
A death, relationship ending or significant change can leave you feeling unsettled, isolated or unsure of your place in the world. You may want to talk, make sense of your feelings or find ways to manage the practical demands of the day.
Counselling offers space for your experience at your pace. We can consider what you have lost, what remains important and how to support you through the changes ahead.
Space for your experience
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Bereavement and relationship loss
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Changes in health, work or identity
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Mixed feelings and uncertainty
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Reconnecting with support and everyday life
There is room for more than one feeling.
You do not need to feel a particular way or arrive with a clear goal. The first step can be finding a place where you do not have to hold everything together.
Explore individual counselling
You don’t have to figure it all out alone.
Start with a conversation about what you need, and take the next step from there.
Wollongong · Dapto · Online via Zoom